Blackened Chicken Wrap | Weeknight Dinners
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.umami.recipes.
Cooking tools:
- Chef's knife
- Cutting board
- Mixing bowl
- Skillet
- Surface thermometer
- Instant-read thermometer
- Stove
- Spoon
- Refrigerator
- Aluminum foil
Ingredients
- Chicken Breasts, 1-2
- Salt, a sprinkle
- Cooking oil, 10 g
- Smoked Paprika, 5 g
- Onion Powder, 5 g
- Cayenne Pepper, 3 g
- Dried thyme, a sprinkle
- Greek Yogurt, 100 g
- Low-fat sour cream, 100 g
- Lemon juice, 1/4 lemon
- Dill, a spoonful
- Black Pepper, to taste
- Flour tortillas, 2-3
- Lettuce, undefined
- Tomatoes, undefined
- Pickled onions, undefined
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