Lamb Bhuna Recipe | Lamb Recipes | Umami

Ingredients

• 2 tbsp ghee (or oil)
• 1 tsp cumin seeds
• 1 cinnamon stick
• 4 cardamom pods
• 1 large or 2 medium onions (peeled and chopped into thick chunks)
• 3 cloves garlic (minced)
• 2 tsp minced ginger
• 6 green birds eye chillies (2 finely chopped, 4 left whole)
• 2 bay leaves
• 2 tsp ground coriander
• 1 tsp ground cumin
• 1 tsp turmeric
• pinch ground cloves
• ½ tsp salt
• ½ tsp black pepper
• 1 kg (2.2 lbs) lamb (chopped into 1-inch chunks (use shoulder, leg or neck)
• 1 red bell pepper (chopped into large chunks)
• 6 medium tomatoes (roughly chopped)
• 3 tbsp tomato puree (paste for US)
• 360 ml (1 ½ cups) lamb or chicken stock
• chopped coriander (cilantro)
• boiled or pilau rice
• chapati
• raita