Post Work Out Breakfast Shake
• 1/2 cup activated Blend11 • 1/2 cup traditional oats • 1 scoop (30g) protein powder • 1 tbsp Flaxseed oil • 1 frozen banana (sliced before freezing) • 1.5 cups coconut water BLEND....
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.goodmix.com.au.
Ingredients
- 1/2 cup activated Blend 11
- 1/2 cup traditional oats
- 1 scoop (30g) protein powder
- 1 tbsp Flaxseed oil
- 1 frozen banana (sliced before freezing)
- 1 1/2 cups coconut water
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