bulgur wheat with tomatoes, eggplant & pomegranate molasses | table&spoon

bulgur wheat with tomatoes, eggplant & pomegranate molasses | table&spoon

tablenspoon.com

Delicious bulgur wheat packed with tomatoes and eggplant, infused with pomegranate molasses—ideal as a vegetarian main or side dish inspired by Yotam Ottolenghi.

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Ingredients

  • roasting eggplant
  • 2 eggplants, skin on and cut into 1 1/4 in (3cm) cubes
  • 4 tablespoons olive oil
  • few grinds of black pepper
  • 3 tablespoons olive oil
  • 2 small onions, finely chopped
  • 3 cloves garlic, finely chopped
  • 1 teaspoon cumin
  • 14 ounces (400 g) cherry tomatoes, cut in half-if not in season use canned tomatoes, drained
  • 1 1/2 tablespoons tomato paste
  • 1 2/3 cup (400 ml) water
  • 1 teaspoon salt
  • 1 1/2 cups (250g) bulgur wheat
  • finish
  • 1 tablespoon pomegranate molasses
  • juice of 1/2 lemon
  • 10 mint leaves, chopped in ribbons
  • 3 tablespoons parsley, finely chopped
  • large handful of pomegranate seeds

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