Mediterranean Wrap

Mediterranean Wrap

www.dieticiangeetanjali.com

Homemade Mediterranean Wrap Preparation Time: 20 MIN | Total: 30 MIN | Serving: 1 Ingredients - 15gm quinoa - 5-6no.

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Saucepan
  • Stove
  • Nonstick skillet
  • Mixing bowl
  • Spoon
  • Measuring spoon
  • Measuring cup
  • Spatula

Ingredients

  • 15gm quinoa
  • 5-6no. chopped fresh mint leaves
  • 5ml lemon juice
  • 10ml olive oil
  • 2 t minced garlic0gm chicken tenders
  • 25gm tomato, chopped
  • 10gm cucumber
  • 1no. tortilla wrap

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