Barley Salad

Name: Barley Salad
Ingredients: 3 cups water; 1 cup Idaho pearled barley; 1 bunch green onions, sliced- (Available during the Idaho Farmers Market season); 1/4 cup flat-leaf parsley leaves, chopped finely; 2 tablespoons mint leaves, chopped- Idaho; 2 handfuls of fresh basil chopped- Idaho; 1 cucumber, diced (Available at your Idaho Farmers Markets during season); 6 oz premium ham, diced- Idaho; 1/4 cup yellow or orange tomatoes; 1-2 bell peppers, diced- Your Local Farmers Market; 1/4 cup canola or olive oil; 1 clove garlic, minced; 1/2 cup freshly squeezed lemon juice; Sea Salt; freshly ground pepper

idahopreferred.com

A great summer salad to beat the heat. Shop your local farmers market for ingredients. Recipe by Dean Fuller.

View full recipe on idahopreferred.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at idahopreferred.com.

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Ingredients

3 cups water
1 cup Idaho pearled barley
1 bunch green onions, sliced- (Available during the Idaho Farmers Market season)
1/4 cup flat-leaf parsley leaves, chopped finely
2 tablespoons mint leaves, chopped- Idaho
2 handfuls of fresh basil chopped- Idaho
1 cucumber, diced (Available at your Idaho Farmers Markets during season)
6 oz premium ham, diced- Idaho
1/4 cup yellow or orange tomatoes
1-2 bell peppers, diced- Your Local Farmers Market
1/4 cup canola or olive oil
1 clove garlic, minced
1/2 cup freshly squeezed lemon juice
Sea Salt
freshly ground pepper