Quinoa Jambalaya - 4 Better Health

Ingredients

• 1 tbsp olive oil
• 1/2 onion
• 1 zucchini or asparagus
• 1 red bell pepper (* really ok to put any veggie you love in this ~ It is great with brussel sprouts and carrots too!)
• 1 garlic clove
• 1/2-1lb low sodium chicken sausage or shrimp
• 1/2 cup dry quinoa
• 1/2 c. low sodium chicken or veg. broth
• 1 can fire roasted tomatoes
• 1 green onion thinly sliced
• Sea salt and pepper to taste