Asian Tofu Kale Stir-Fry Recipe | Rex Bariatric Specialists
Try our Asian tofu kale stir fry—a high-protein, veggie-packed recipe perfect for bariatric diets. Nutritious, easy, and delicious. Get the recipe today.
Ingredients
- 14oz block of firm tofu, drained
- 2T low sodium soy sauce
- 2T aged balsamic vinegar
- 1tsp Splenda brown sugar
- 1clove garlic, minced
- 1.5tsp ginger root, grated
- 1/8tsp cayenne or 1/4tsp red pepper flakes (optional)
- 10c kale, washed and chopped
- 1tsp canola oil
- 2tsp sesame oil, divided
- 1/4c water
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