Asian Tofu Stir Fry - Pritikin Longevity Center

Ingredients

• 1 cup tofu (diced)
• 2 tablespoons sesame oil
• 1/2 cup asparagus (sliced )
• 1/4 cup red pepper (julienned)
• 1 red onion (sliced)
• 1 tablespoon garlic (chopped)
• 1 tablespoon ginger root (chopped)
• 1 cup shiitake mushrooms (sliced)
• 1/2 cup bean sprouts
• 1 cup snow peas (sliced)
• 3 tablespoons scallions (snipped)
• 1 tablespoon low sodium soya sauce
• 1/2 teaspoon basil