Basil & Tomato Chickpea Salad | AH7.fit™
Delight in a healthy Basil & Tomato Chickpea Salad with earthy flavors and protein-packed goodness. Perfect for fitness enthusiasts, this 30-minute recipe is both satisfying and nutritious. Enjoy!
Ingredients
- Chickpeas: 1 can (15 oz or approximately 425g)
- Fresh tomatoes: 2 medium-sized (diced)
- Fresh basil leaves: 1 cup (roughly torn or approximately 20g)
- Olive oil: 3 tablespoons or 45ml
- Fresh lemon juice: 2 tablespoons or 30ml
- Garlic: 2 cloves (minced)
- Red onion: 1/2 (diced)
- Salt: 1/2 teaspoon or 3g
- Black pepper: 1/4 teaspoon or 1.5g
- Cucumber: 1/2 (diced)
- Feta cheese (optional: 1/2 cup or approximately 100g)
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