Chickpea Tomato Salad | with Basil & Feta
This 15-minute heart-healthy chickpea tomato salad is packed with fiber and monounsaturated fats, making it a quick, cholesterol-friendly Mediterranean side or lunch.
Ingredients
- 2 cans (15.5 oz each) chickpeas, rinsed and drained
- 1/8 cup Kalamata olives, sliced
- 2 oz reduced-fat feta cheese, crumbled
- 1/2 small red onion, finely chopped
- 1/4 cup fresh lemon juice
- 1 Tbsp olive oil
- 2 small garlic cloves, minced
- 1/3 cup grated Parmesan cheese
- 1 cup cherry tomatoes, halved
- 1/4 cup chopped fresh basil
- 1/4 cup chopped fresh parsley
- 1/8 tsp salt
- Black pepper to taste
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