Spiced Lamb With Feta Bulgur

Spiced Lamb With Feta Bulgur

ca.myprotein.com

Need something a bit different from another day of chicken & rice? Mix up your meal prep with this Mediterranean classic.

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Cooking tools:

  • Skillet
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Measuring cup
  • Pot
  • Fork
  • Spoon
  • Spatula
  • Plate
  • Meal prep container
  • Refrigerator
  • Stove
  • Kitchen scale
  • Fine-mesh sieve
  • Mixing bowl

Ingredients

  • 1 tbsp. oil
  • 1 red onion (sliced)
  • 1 tbsp. ras el hanout
  • 3 tbsp. tomato puree
  • 250g lamb mince
  • Salt
  • pepper
  • 125ml boiling water
  • 130g bulgur wheat
  • 100g feta (cubed)
  • ½ cucumber (sliced into chunks)
  • Fresh mint leaves to garnish

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