Macaroni and No Cheese - Center for Nutrition Studies
This cheese-alternative sauce is butternut squash and cashew based, which gives it a slightly sweet flavor and makes it a kid-friendly recipe. Although the recipe calls for peas, you could add...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at nutritionstudies.org.
Ingredients
- 1 cup cooked butternut squash
- ¼ cup raw cashews
- 1 ½ cups plant-based milk
- 2 Tbsp cornstarch
- ¼ cup nutritional yeast flakes
- 2 Tbsp Dijon mustard
- ¾ tsp garlic powder
- 1 ½ tsp lemon juice
- ½ tsp sea salt
- ¼ tsp black pepper
- 12 oz macaroni noodles (brown rice or whole wheat)
- 1 cup peas, frozen or fresh
- ½ cup whole grain bread crumbs
- ½ tsp smoked paprika (optional garnish)
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