Capsicum foxnut curry Recipe - Calories, Nutrition & GI | Clearcals

Capsicum foxnut curry Recipe - Calories, Nutrition & GI | Clearcals

clearcals.com

Capsicum foxnut curry has 122.1 calories per serving (1 Small Cup) — that's 106.4 calories per 100g. It provides 3.6g protein, 13.4g carbs, and 6g fat. With a low glycemic index (GI: 55), this...

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Ingredients

  • 2 Table Spoon of Ghee clarified butter
  • 100 Grams of Capsicum green
  • 200 Grams of Tomato ripe local
  • 10 Grams of Chillies green - all varieties
  • 15 Grams of Coriander leaves
  • 0.5 Tea Spoon of Ginger fresh
  • 1 Grams of Asafoetida
  • 1 Tea Spoon of Cumin seeds
  • 2 Grams of Turmeric powder
  • 1 Tea Spoon of Salt
  • 100 Grams of Water
  • 1 Tea Spoon of Red chilli powder
  • 100 Grams of Makhana lotus seeds dried

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