Blood Sugar Balance: Nori Wrapped Protein Bowl for PCOS

Blood Sugar Balance: Nori Wrapped Protein Bowl for PCOS

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Blood Sugar Balance: Nori Wrapped Protein Bowl for PCOS. A protein-packed, low-GI meal perfect for balancing blood sugar levels in PCOS.

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Cooking tools:

  • Spoon
  • Serving bowl

Ingredients

  • 2 sheets of Nori
  • 1 cup of cooked quinoa (185g)
  • 1 cup of cooked chicken breast (140g)
  • 1/2 cup of sliced cucumber (52g)
  • 1/2 cup of sliced avocado (75g)
  • 1 tablespoon of sesame seeds (9g)
  • 2 tablespoons of low-sodium soy sauce (30ml)

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