PCOS Liver Health: Mixed Bitter Greens Bowl

PCOS Liver Health: Mixed Bitter Greens Bowl

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PCOS Liver Health: Mixed Bitter Greens Bowl. A nutrient-dense, PCOS-friendly bowl packed with bitter greens, quinoa, and healthy fats.

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Cooking tools:

  • Salad spinner
  • Chef's knife
  • Cutting board
  • Pot
  • Stove
  • Mixing bowl
  • Colander
  • Measuring spoon
  • Tongs
  • Serving bowl

Ingredients

  • 2 cups of mixed bitter greens (kale, arugula, radicchio)
  • 1/2 cup of cooked quinoa
  • 1/2 avocado
  • 1/2 cup of cherry tomatoes
  • 1/4 cup of pumpkin seeds
  • 2 tablespoons of olive oil
  • 1 tablespoon of apple cider vinegar, Salt and pepper to taste

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