Blood Sugar Balance: Wakame and Tofu Bowl
Blood Sugar Balance: Wakame and Tofu Bowl. A balanced bowl of wakame, tofu, and brown rice, designed to regulate blood sugar levels.
Keep recipes from your favorite sites together, ready for your next meal. Create a free account or sign in to save this recipe using the Save Recipe button above. For the cooking instructions, visit the original recipe at app.pcosmealplanner.com.
Cooking tools:
- Tofu press
- Chef's knife
- Cutting board
- Skillet
- Saucepan
- Stove
- Mixing bowl
- Colander
- Paper towel
- Wooden spoon
- Spatula
- Serving bowl
Ingredients
- 1 cup dried wakame (30g)
- 1 block firm tofu (14oz or 400g)
- 2 cups cooked brown rice (370g)
- 2 tbsp soy sauce (30ml)
- 1 tbsp sesame oil (15ml)
- 1 tsp grated ginger (2g)
- 1 clove garlic, minced (3g)
- 1 green onion, chopped (15g)
- 1 tbsp sesame seeds (9g)
Ready to cook this?
Turn these ingredients into a shopping list you can check off as you shop.
Free account required. Already a member? You can sign in on the next step.
More Like This
Blood Sugar Balance: Kefir and Hemp Seed Bowl
app.pcosmealplanner.com
Blood Sugar Control: Natto Breakfast Bowl
app.pcosmealplanner.com
Blood Sugar Stabilizing Buddha Bowl Recipe | Samsung Food App
app.samsungfood.com
Blood Sugar Balance: Nori Wrapped Protein Bowl for PCOS
app.pcosmealplanner.com
Tofu Bowl Recipe
type2diabetes.com
Blood Sugar Balance: Turnip Greens and Protein Bowl
app.pcosmealplanner.com
PCOS Blood Sugar: Tallow-Roasted Manganese-Rich Foods
app.pcosmealplanner.com
Hormone Balance: Sea Vegetable Miso Soup for PCOS
app.pcosmealplanner.com