Bean Patties with Eczema Friendly Ingredients – Eczema Life
These simple bean patties are so versatile and can be used for breakfast, lunch or dinner whilst following the Eczema Diet programs. For this recipe, we used red kidney beans, but any bean can be...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.eczemalife.com.
Ingredients
- 1x 400 gram can of red kidney beans (or other beans of choice such as chickpea).
- 4 tablespoons of chickpea flour (or other flour of choice such as spelt or rice).
- 1-2 cloves of fresh garlic crushed (depending on taste)
- 1/4 teaspoon of good quality salt such as Celtic sea salt
- Optional - thinly sliced chives or shallots
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