Kohalyachya Kheer Calories: 221 kcal per small katori (4.8g Protein) & Recipe
Kohalyachya Kheer has 221.1 calories per serving (1 Small Cup) — that's 222 calories per 100g. It provides 4.8g protein, 26.2g carbs, and 10.8g fat. With a high glycemic index (GI: 83), It contains...
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Ingredients
- 2 tbsp Ghee clarified butter
- 150 g Sugar
- 50 g Milled raw rice
- 100 g Elongate bottle gourd
- 2 tbsp Tapioca
- 1 tsp Cardamom green
- 20 g Almond
- 20 g Cashew nut
- 20 g Pistachio nuts
- 500 ml Whole buffalo milk
- 75 g Khoa
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