Mulaku Porichathu Recipe - Calories, Nutrition & GI | Clearcals

Mulaku Porichathu Recipe - Calories, Nutrition & GI | Clearcals

clearcals.com

Mulaku Porichathu has 79.4 calories per serving (1 Small Piece) — that's 259.6 calories per 100g. It provides 3.1g protein, 9.4g carbs, and 3.3g fat. With a medium glycemic index (GI: 67), this...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at clearcals.com.

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Ingredients

  • 2 Table Spoon of Lemon juice
  • 200 Grams of Chillies green - all varieties
  • 1 Gram of Asafoetida
  • 1/2 Tea Spoon of Turmeric powder
  • 50 Milliliters of Rice bran oil
  • 1/2 Tea Spoon of Salt
  • 50 Milliliters of Water
  • 1/2 Tea Spoon of Cumin powder
  • 1/2 Tea Spoon of Red chilli powder
  • 50 Grams of Rice flour
  • 250 Grams of Besan
  • 1 Gram of Baking soda
  • 1/2 Tea Spoon of Ajwain (carom seeds)

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