Low FODMAP Cinnamon Buns - Intoleran International

Low FODMAP Cinnamon Buns - Intoleran International

www.intoleran.com

Low FODMAP Cinnamon Buns - Enjoy delicious, gluten-free & Monash University Certified treats for those with digestive sensitivities.

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Ingredients

  • 2 cups Low FODMAP flour (such as rice flour, coconut flour, or oat flour. You can also use gluten-free all-purpose flour)
  • 1 tablespoon sugar
  • 1 packet (7g) dry yeast
  • 1/2 teaspoon salt
  • 2 tablespoons vegetable oil
  • 1 large egg (room temperature)
  • 2/3 cup milk
  • 2-10 drops of Intoleran Lactase Drops
  • 1/2 teaspoon vanilla extract
  • 1/4 cup brown sugar
  • 2 tablespoons ground cinnamon
  • 2 tablespoons melted vegetable butter
  • 3/4 cup powdered sugar
  • 2 tablespoons milk
  • 1/4 teaspoon vanilla extract

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