Pumpkin and Lentil Soup (Vegan) – SOS&F

Pumpkin and Lentil Soup (Vegan) – SOS&F

survivorsofsuicide.org.au

Serves 6–8 2 kg pumpkin peeled and diced 500 g carrots peeled and sliced 1 kg brown onions peeled and sliced 250 g red lentils 6 cloves garlic chopped or

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Ingredients

  • 2 kg pumpkin peeled and diced
  • 500 g carrots peeled and sliced
  • 1 kg brown onions peeled and sliced
  • 250 g red lentils
  • 6 cloves garlic chopped or grated
  • Salt and pepper to taste
  • Vegetable stock
  • Oil for sweating off onions and garlic

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