Sweet Potato Tofu Burger | Whole Living Eat Well

Sweet Potato Tofu Burger | Whole Living Eat Well

www.wholeliving.com

Enjoy these flavorful and healthy Sweet Potato Tofu Burgers, packed with protein and nutrients, perfect for a plant-based meal that's both satisfying and delicious.

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Ingredients

  • 1 medium sweet potato, cooked and mashed
  • 1 block (14 ounces) extra-firm tofu, drained and crumbled
  • 1/2 cup breadcrumbs (gluten-free if desired)
  • 1 tablespoon ground flaxseed (optional for binding)
  • 1 teaspoon garlic powder
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon ground cumin
  • Salt
  • pepper
  • 2 tablespoons olive oil (for cooking)
  • Whole-wheat burger buns or your choice of buns
  • Toppings: lettuce, tomato, avocado, onion, ketchup, or your favorite burger toppings

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