PUMPKIN SOUP

Ingredients

• 1 kg. peeled, seeded and chopped pumpkin
• 1 cup chopped onion
• 4 cloves of garlic, crushed
• 1 tbsp. grated ginger
• 1 tsp ground cumin
• 1 tsp ground coriander
• 1 tsp paprika
• 1 tsp dried oregano or thyme
• 1/4 tsp. red pepper flakes (optional)
• 2 cups of medicated broth or water
• 1 cup light coconut milk
• 2-3 tbsp. pumpkin seeds, for serving (optional)