Creamy vegetable fricassee

Creamy vegetable fricassee

www.besthealthmag.ca

For this fricassee, a selection of colourful vegetables is lightly cooked in a tarragon-flavoured stock, which is finished with sour cream to make a wonderful, creamy coating sauce. Serve with...

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Ingredients

  • 1 tbsp olive oil
  • 250 g carrots (peeled and cut into sticks)
  • 250 g new potatoes (scrubbed and halved or quartered (depending on size))
  • 150 g button mushrooms (halved)
  • 1 2/3 cups diluted salt-reduced or homemade vegetable stock
  • 2 tbsp dry white wine
  • 2 tsp fresh tarragon (or 1⁄2 teaspoon dried tarragon)
  • 1 cup frozen fava beans
  • 150 g asparagus (trimmed)
  • 1/4 cup light sour cream
  • 1/2 cup unsalted cashews
  • 1 tbsp fresh tarragon

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