Light fish and chips | MummyPages.ie

Name: Light fish and chips | MummyPages.ie
Ingredients: For the chips; 800g potatoes, unpeeled; 2 tbsp olive oil; For the peas; 300g frozen garden peas; 1 tbsp olive oil; 2 tsp lemon juice; For the fish; 650g (approx) skinless haddock, hake or cod fillets, cut into 4 equal-size pieces; 50g self-raising flour, plus 1 tbsp; 600ml sunflower oil, for frying; 50g corn flour; 1 egg white; 125ml ice-cold sparkling water; 1 lemon, cut into wedges

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A makeover on a well-loved dish, this version is just that bit healthier.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.mummypages.ie.

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Ingredients

For the chips
800g potatoes, unpeeled
2 tbsp olive oil
For the peas
300g frozen garden peas
1 tbsp olive oil
2 tsp lemon juice
For the fish
650g (approx) skinless haddock, hake or cod fillets, cut into 4 equal-size pieces
50g self-raising flour, plus 1 tbsp
600ml sunflower oil, for frying
50g corn flour
1 egg white
125ml ice-cold sparkling water
1 lemon, cut into wedges