Healthy salad recipe: Try this healthy and crunchy Thai peanut salad | HealthShots

Healthy salad recipe: Try this healthy and crunchy Thai peanut salad | HealthShots

www.healthshots.com

Salads are colourful, filling and healthy, so try out crunchy Thai peanut salad if you want to enjoy the goodness of Vitamin C, minerals and fiber.

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Ingredients

  • * 1 tablespoon of peanut butter.
  • * 1 tablespoon of soya sauce.
  • * 2 teaspoon of maple syrup.
  • * 2 teaspoon of lemon juice.
  • * 1 teaspoon of rice vinegar.
  • * 1 clove garlic, finely grated.
  • * 1/4 teaspoon of ginger.
  • * 1/4 teaspoon of Himalayan salt.
  • * 1/4 teaspoon of chilli flakes.
  • * 1/2 cup of Edamame, a young and green soybean (boiled and rinsed).
  • * 1/4 cup of dry Quinoa (cooked).
  • * 1/4 cup of iceberg lettuce (finely chopped).
  • * 1/2 cup of purple cabbage (finely chopped).
  • * 1/2 cup of carrots (finely grated).
  • * 1/4 cup cilantro (roughly chopped).
  • * 3 medium green onion stalks (chopped).
  • * 2 tablespoon of roasted peanuts (chopped).
  • * 1 tablespoon of sesame seeds.

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