Spaghetti with Lentils (Spaghetti 4) - mds.CulinaryMedicine.org

Ingredients

• 1 cup Brown lentils
• 4 quart Water
• 1 Tbsp Olive oil
• 2 clove Garlic, raw (minced)
• 1 medium White or yellow onions (diced)
• 1/2 Large Red bell peppers (diced)
• 1 Large stalk Celery, raw (diced)
• 8 Ounce Mushrooms, white, raw (minced)
• 1 15-ounce can No salt added tomato sauce
• 1 tsp Worcestershire sauce
• 1/4 cup Water
• 1 tsp Salt
• 1 tsp leaves Dried oregano
• 1/2 tsp leaves Dried basil
• 3/4 tsp Dried marjoram
• 1/2 tsp leaves Dried thyme
• 16 ounce Whole wheat Spaghetti (or linguine)(or gluten-free pasta)