Recipe: Mediterranean Whitefish with Cheesy Polenta & Warm Tomato Relish ★ Sysco Bahamas Food Servic

Name: Recipe: Mediterranean Whitefish with Cheesy Polenta & Warm Tomato Relish ★ Sysco Bahamas Food Servic
Ingredients: ½ cup garlic butter spread, softened; ½ cup shredded Asiago cheese; 4 (4 to 6-ounce) fish steak fillet, halved crosswise; 1 bulb black garlic, peeled and chopped; 3 cups grape tomatoes. tri-coloured if possible; 1 tablespoon chopped fresh tarragon; 1 tablespoon minced shallots; 1 tablespoon quality olive oil; ½ tablespoon chopped fresh Italian parsley; 1 teaspoon lemon zest; 1 cup polenta corn meal; 4 tablespoons unsalted butter; 2 tablespoons grated Parmesan cheese; 2 cups rapini (broccoli rabe) or other leafy greens; Salt, black pepper and crushed red pepper to taste

www.bahamafood.com

Sell the Dish, not just the Fish! If you understand how seafood reacts to different cooking methods, then you can apply cooking techniques and sauces to different cuts of fish, or even to other types...

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