Honey and Vinegar-Braised Short Ribs with Spinach recipe for managing PCOS and pregnancy on Fertilit

Ingredients

• 2 tablespoons olive oil
• 4 1/2 pounds beef short ribs
• 1 cup chopped carrots
• 1 cup chopped onion
• 1 cup chopped celery
• 8 garlic cloves, chopped
• 1/4 cup honey
• 1/2 cup red wine vinegar
• 4 cups canned low-salt chicken broth
• 1 750-ml bottle dry red wine
• 1/2 cup ruby Port
• 1 1/2 tablespoons chopped fresh thyme
• 1 bay leaf
• 3 tablespoons butter, room temperature
• 1 tablespoon all purpose flour
• 2 6-ounce packages baby spinach leaves