Semolina dosa Recipe - Calories, Nutrition & GI | Clearcals

Semolina dosa Recipe - Calories, Nutrition & GI | Clearcals

clearcals.com

Semolina dosa has 94 calories per serving (1 Medium Piece) — that's 222.6 calories per 100g. It provides 2.3g protein, 15g carbs, and 2.8g fat. With a medium glycemic index (GI: 61), this recipe is...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at clearcals.com.

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Ingredients

  • 120 Grams of Milled raw rice
  • 2 Table Spoon of Refined wheat flour
  • 120 Grams of Wheat semolina
  • 10 Grams of Chillies green - all varieties
  • 20 Grams of Coriander leaves
  • 10 Grams of Curry leaves
  • 2 Grams of Ginger fresh
  • 1 Gram of Asafoetida
  • 1 Gram of Cumin seeds
  • 2 Grams of Pepper, black
  • 6 1/2 Tea Spoon of Rice bran oil
  • 1/2 Tea Spoon of Salt
  • 100 Milliliters of Water
  • 100 Grams of Curd

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