Semolina vada Recipe - Calories, Nutrition & GI | Clearcals

Semolina vada Recipe - Calories, Nutrition & GI | Clearcals

clearcals.com

Semolina vada has 151.6 calories per serving (1 Large Piece) — that's 297.1 calories per 100g. It provides 3g protein, 15g carbs, and 8.8g fat. With a low glycemic index (GI: 38), this recipe is...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at clearcals.com.

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Ingredients

  • 75 Milliliters of Sunflower oil
  • 200 Grams of Wheat semolina
  • 10 Grams of Chillies green - all varieties
  • 20 Grams of Coriander leaves
  • 10 Grams of Curry leaves
  • 2 Grams of Ginger fresh
  • 75 Grams of Onion small
  • 1/2 Tea Spoon of Cumin seeds
  • 15 Grams of Coconut kernal dry
  • 1 Gram of Salt
  • 100 Grams of Curd

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