Sweet Kitchari | Ayurvedic Health Center | Guided Transformation
Soak raisins and dal/rice overnight, then simmer in a cooking pot with fresh ginger for a flavorful, comforting dish.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.ayurvedichealthcenter.com.
Ingredients
- 1 c. mung dal or mung bean
- 1 c. basmati rice
- 3 c. water
- 1 handful raisins
- 1 Tbsp. fresh minced ginger
- 1 Tbsp. coconut oil
- 1 tsp. cinnamon powder
- ¼ tsp. cardamom powder
- ¼ tsp. clove powder
- 1 handful fresh berries
- ¼ c. milk (cow's, nut, or seed)
- chia seeds, flax seeds or hemp seeds (optional)
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