Soupy Kitchari | Ayurvedic Health Center | Guided Transformation
Balancing recipe for all doshas: Soupy Kitchari with mung dal, basmati rice, and spices. Perfect for a soothing meal.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.ayurvedichealthcenter.com.
Ingredients
- 1 c. mung dal or bean
- 1 c. basmati rice
- 1 Tbsp. ghee
- 1 inch ginger root (chopped)
- ¼ tsp. turmeric powder or mild curry powder
- ½ c. water
- 6 c. water
- ¼ tsp. salt
- 1 small handful cilantro
- leafy greens (optional)
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