Bariatric Surgery Recipe: Pan-Fried Rainbow Trout
Pan-fried rainbow trout recipe created for the post-bariatric surgery diet from the Froedtert & the Medical College of Wisconsin Bariatric Surgery Program.
Ingredients
- 8 ounces rainbow trout fillets
- 3 Tbsp yellow cornmeal
- 1⅓ Tbsp chopped parsley
- ¼ tsp ground celery seeds
- ¼ tsp ground black pepper
- 1 pinch salt
- 2 tsp olive oil
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