Spicy Chicken & Eggplant Stir-fry – Choose Homemade

Spicy Chicken & Eggplant Stir-fry – Choose Homemade

choosehomemade.org

This quick zesty stir-fry recipe will have dinner on the table in 30 minutes or less and is low in sodium!

Keywords

  • Choose Homemade
  • Recipes
  • Healthy Recipes
  • Healthy Eating
  • Healthy Cooking
  • Healthy Food
  • Healthy Meals
  • ONIE Project
View Original

Share this recipe:

Ingredients

  • 2 cups instant white rice
  • 3 Tbsp canola oil
  • 1 Tbsp toasted sesame oil
  • 1 lb boneless, skinless chicken breasts, diced
  • 1 1/2 lbs Japanese eggplant, sliced
  • 3 cloves garlic, minced
  • 1/4 tsp ground ginger
  • 1/2 tsp crushed red pepper flakes
  • 3 green onions, thinly sliced
  • 1/4 cup reduced-sodium teriyaki sauce
  • 1 (8 oz) package snow peas, ends trimmed

More Like This