Winter Harvest Power Bowl
A hearty and wholesome power bowl of tender roasted butternut squash and Brussels sprouts, kale, slivers of pear, served on a bed of tender lentils, brown rice, and red quinoa, drizzled with a tangy...
Keywords
- bowls
- mediterranean
- whole red
- vegetarian
- foodservice
- english
- kale
- quinoa
- rice
- winter
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Cooking tools:
- Oven
- Baking sheet
- Aluminum foil
- Mixing bowl
- Measuring cup
- Measuring spoon
- Whisk
- Spoon
- Cutting board
- Chef's knife
- Pot
- Saucepan
- Colander
- Spatula
- Kitchen scale
Ingredients
- 4 cups (1 L) butternut squash, medium dice
- ¼ cup (60 mL) canola oil, divided
- 2 tsp (10 mL) salt, divided
- 2 tsp (10 mL) pepper, divided
- ½ tsp (2 mL) chili powder
- 4 cups (1 L) Brussels sprouts, raw, thinly shaved
- ½ cup (125 mL) white balsamic vinegar
- ½ cup (125 mL) canola oil
- 1 tsp (5 mL) Dijon mustard
- 2 ½ cups (625 mL) brown rice, cooked, drained
- 2 ½ cups (625 mL) red quinoa, cooked, drained
- 5 cups (1.25 L) whole red lentils, cooked
- 2 cups (500 mL) pear, sliced thinly lengthwise
- 12 oz (350 g) blue cheese, small dice or crumble
- 2 cups (500 mL) lacinado kale, chiffonade
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