Harvest Bowl by Nicole Derdabi
This harvest bowl is PACKED with essential nutrients, fibre and plant-based protein, to keep you feeling good all day long and the best bit?? It takes little un
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at foodsocial.io.
Cooking tools:
- Microplane
- Nonstick skillet
- Saucepan
- Baking sheet
- Parchment paper
- Oven
- Stove
- Chef's knife
- Cutting board
- Mixing bowl
- Serving bowl
- Kitchen towel
- Measuring spoon
- Spoon
Ingredients
- 1 whole Butternut Squash
- 1 whole Red Onion
- 1 bunch Kale
- 150 grams Wild Rice
- 250 grams Tofu
- 400 grams Chickpeas
- 1 tsp Paprika
- 1/2 tsp Cinnamon, Ground
- 1 tsp Oregano, Dried
- 1 whole Lemon
- 1 Tbsp Wheat-Free Tamari, Low Sodium
- 3 Tbsp Extra Virgin Olive Oil
- 2 Tbsp Tahini
- 1 Tbsp Pure Maple Syrup
- 1 clove Garlic
- 1/2 Tbsp Balsamic Vinegar
- 1/2 tsp Dijon Mustard
- 1/2 tsp Sea Salt
- 3 pinches Pumpkin Seeds
- 3 pinches Pecans, Roasted
- 3 Tbsp Sauerkraut
- 1 bunch Thyme, Fresh
- 2 pinches Chili Flakes
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