Paleo Artichoke Soup à la Barigoule Recipe

Paleo Artichoke Soup à la Barigoule Recipe

www.keyingredient.com

We chose frozen artichokes as an easy main ingredient for our Artichoke Soup recipe because they’re readily available and require little preparation. Browning them...

Keywords

  • Paleo Artichoke Soup à la Barigoule
  • recipe
  • artichoke soup
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Cooking tools:

  • Dutch oven
  • Microwave
  • Stove
  • Whisk
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Wooden spoon
  • Plate

Ingredients

  • 2 tablespoons olive oil
  • 3 (9-ounce) boxes frozen artichokes, thawed and patted dry (see note)
  • 12 ounces white mushrooms, wiped clean, trimmed, and sliced thin
  • 1 medium leek, white and light green parts only, halved lengthwise, sliced 1/4 inch thick, and rinsed thoroughly
  • 2 tablespoons unsalted butter
  • 4 medium garlic cloves, minced or pressed through a garlic press (about 4 teaspoons)
  • 2 anchovy fillets, rinsed and minced
  • 1 teaspoon minced fresh thyme leaves or 1/4 teaspoon dried
  • 3 tablespoons unbleached all-purpose paleo flour
  • ¼ cup dry white wine
  • 3 cups low-sodium chicken broth
  • 3 cups vegetable broth
  • 2 parsnips, peeled and cut into 1/2-inch pieces
  • 2 bay leaves
  • ⅓ cup coconut cream
  • 2 tablespoons minced fresh tarragon or basil leaves
  • Salt
  • ground black pepper

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