Healthy Chicken Cauliflower Rice Casserole | Quick 40-Minute Dinner

Name: Healthy Chicken Cauliflower Rice Casserole | Quick 40-Minute Dinner
Total time: 40 min
Ingredients: 3 cups shredded chicken (rotisserie or cooked chicken breast); 4 cups cauliflower rice (store-bought or homemade); 8 oz cream cheese, softened (or Greek yogurt for a lighter option); 1 cup shredded cheddar cheese, divided (or mixed cheeses such as mozzarella and parmesan); 1 tsp garlic powder; 1 tsp onion powder; ½ tsp paprika; ½ tsp salt (adjust to taste); ½ tsp black pepper; 1 tbsp olive oil (for sautéing); 1 cup chopped spinach; 1 cup broccoli florets; 1 cup sliced mushrooms

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A delicious low-carb dinner combining tender chicken, creamy cheese, and cauliflower rice. Ready in 40 minutes and perfect for busy weeknights!

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Ingredients

3 cups shredded chicken (rotisserie or cooked chicken breast)
4 cups cauliflower rice (store-bought or homemade)
8 oz cream cheese, softened (or Greek yogurt for a lighter option)
1 cup shredded cheddar cheese, divided (or mixed cheeses such as mozzarella and parmesan)
1 tsp garlic powder
1 tsp onion powder
½ tsp paprika
½ tsp salt (adjust to taste)
½ tsp black pepper
1 tbsp olive oil (for sautéing)
1 cup chopped spinach
1 cup broccoli florets
1 cup sliced mushrooms