Red Lentil and Quinoa Soup – Simple Awesome Cooking – alistairbeaton.com

Red Lentil and Quinoa Soup – Simple Awesome Cooking – alistairbeaton.com

alistairbeaton.com

While staring at 2 big jars of quinoa and red lentils in my cabinet, I wondered if there existed a recipe for a healthy and hearty soup that combined them

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Ingredients

  • 4 Tablespoons Olive Oil
  • 1 cup Onion (finely chopped)
  • 1 cup Celery (finely chopped)
  • 1 cup Carrot (finely chopped)
  • 1 cup Red Bell Pepper (finely chopped)
  • 1 can Diced Tomatoes (rinsed)
  • 4 Tablespoons Tomato Paste
  • 4 cups Flavorful Stock
  • 4 cups Water
  • 1 cup Red Lentils
  • 1 cup Quinoa
  • 1 cup Chopped Spinach
  • 2 Bay Leaves
  • 2 teaspoons Achiote Paste
  • 1 teaspoon Yellow Aji Pepper (optional)
  • 2 tablespoons Cilantro

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