Creamy Mushroom Stroganoff | Life & Health Network

Creamy Mushroom Stroganoff | Life & Health Network

lifeandhealth.org

Many Russian, East European, German dishes are meat and cream heavy, loaded with cholesterol and saturated fat. By using cashews and multiple varieties of mushrooms, you can save the stroganoff...

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Ingredients

  • 8 oz whole-wheat pasta, uncooked
  • ⅓ cup raw cashews
  • ¼ (16 oz) package silken tofu
  • 1 ½ cups water, divided
  • 1 tbsp Bragg Liquid Aminos
  • 1 tbsp McKay’s Beef Style Instant Broth and Seasoning
  • 1 tbsp onion powder
  • 1 ½ tbsp nutritional yeast flakes
  • ½ medium onion, julienned
  • 1 cup fresh cremini mushrooms, sliced
  • 1 cup fresh shiitake mushrooms, chopped

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