OVEN-FRIED OKRA - Alabama Farmers Federation

OVEN-FRIED OKRA - Alabama Farmers Federation

alfafarmers.org

OVEN-FRIED OKRA Ingredients 1 quart sliced (1/4- to 1/2-inch-thick) okra (about 2 pounds fresh)1 cup […]

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Cooking tools:

  • Oven
  • Baking sheet
  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Spatula

Ingredients

  • 1 quart sliced (1/4- to 1/2-inch-thick) okra (about 2 pounds fresh)
  • 1 cup cornmeal
  • Butter-flavored nonstick cooking spray
  • Salt
  • pepper

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