Vegan Spicy Bean Burger with Salad
Vegan Spicy Bean Burger with Salad Recipe | Healthy Food | Low Calorie Meals for Weight Loss | Try our Diet Plan
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Cooking tools:
- Oven
- Peeler
- Grater
- Chef's knife
- Cutting board
- Colander
- Mixing bowl
- Fork
- Measuring spoon
- Baking sheet
- Spatula
- Spoon
- Plate
Ingredients
- This makes 2 servings. The nutritional value is per serving.
- 100g tinned black beans (drained)
- 1 medium carrot, grated
- 1/2 cup dry rolled oats
- small handful pumpkin seeds (14g)
- 80g leafy salad
- 1 tablespoon extra virgin olive oil
- 1/4 teaspoon ground cinnamon
- 1/4 teaspoon ground cumin
- 1/4 teaspoon ground coriander
- 1/4 teaspoon ground chilli powder
- 1/4 tsp cayenne pepper
- 1 tablespoon balsamic vinegar
- pinch of salt
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