Spicy Bean Burgers with Avocado Salsa | Vegan Burger Recipes

Ingredients

• 1 large red onion
• 2 tbsp olive oil
• 2 garlic cloves
• 2 medium courgettes
• 2 medium carrots
• 400 g canned kidney beans
• 100g cooked rice
• 1 tbsp harissa paste
• 2 tbsp crunchy peanut butter, or use sunflower seed butter if making nut free
• 20 g coriander
• 50g sesame seeds
• ½ yellow pepper
• 2 tomatoes
• 1 large ripe avocado
• ½ a small red onion
• 1 red chilli
• Juice of 2 limes