Spicy bean burgers
This vegetarian recipe skips the meat but not the flavour and they're lower in fat than beef burgers too. Serves 2. Prep time: 30 minutes
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.wcrf.org.
Ingredients
- 1 x 400g can mixed beans or kidney beans, drained
- 100g sweetcorn, frozen or canned
- 1 tablespoon coriander, chopped
- ½ teaspoon chilli powder (to taste)
- Freshly ground black pepper
- 1 medium egg, yolk only
- 30g wholemeal breadcrumbs
- 2 wholemeal rolls
- 2 lettuce leaves
- 1 tomato, sliced
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