Summer Chicken Salad – The Carefillery

Name: Summer Chicken Salad – The Carefillery
Ingredients: 8 small free range skinned boned chicken thighs; 4 tablespoons, plus 50ml, extra virgin olive oil; 1 teaspoon dried oregano; 2 cloves garlic, crushed; 3 handfuls baby cos lettuce leaves; 3 flour tortillas, toasted in the toaster until browned and crisp, broken into large bite-sized pieces; ½ cup Prunes, halved; 1 red chilli, thinly sliced; 3 tablespoons lemon juice; 3 tablespoons each of Pumpkin and Sunflower Seeds, toasted

thecarefillery.co.nz

A refreshing summer salad with chicken, toasted seeds, and crisp tortilla pieces. Perfect for a light and flavorful meal.

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Ingredients

8 small free range skinned boned chicken thighs
4 tablespoons, plus 50ml, extra virgin olive oil
1 teaspoon dried oregano
2 cloves garlic, crushed
3 handfuls baby cos lettuce leaves
3 flour tortillas, toasted in the toaster until browned and crisp, broken into large bite-sized pieces
½ cup Prunes, halved
1 red chilli, thinly sliced
3 tablespoons lemon juice
3 tablespoons each of Pumpkin and Sunflower Seeds, toasted