Summer Salad Recipe with Whole Grains and Chicken - The Weary Chef

Ingredients

• 2 cups reduced-sodium chicken broth
• 1/2 cup bulgur uncooked
• 1/2 cup quinoa or white rice uncooked
• 2 boneless, skinless chicken breasts
• 2 teaspoons olive oil
• seasoned salt
• 3 tablespoons red wine vinegar
• 3 tablespoons olive oil
• 1 teaspoon Italian seasoning
• 1/2 teaspoon kosher salt
• freshly ground black pepper to taste
• 1/2 red onion
• 4 Roma or campari tomatoes seeds removed
• 1 yellow bell pepper seeded and cut into large pieces
• 2 cups fresh baby spinach