Muge aux Olives from A Table in Provence by Leslie Forbes

Muge aux Olives from A Table in Provence by Leslie Forbes

app.ckbk.com

This is a dish remembered by Mistral from childhood Christmas Eves in the 1830s. Although grey mullet is the fish used most often, the recipe works equally well with sea bass or red mullet.

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Ingredients

  • 1 grey mullet or approx 2½ lb/ 1 kg (or 2 smaller fish), cleaned & scaled
  • 2 tbsp/30 ml fresh fennel, diced
  • ½ lemon, sliced
  • 2 bay leaves
  • 1 small onion, finely chopped
  • 2 cloves garlic, peeled & slivered lengthwise
  • olive oil
  • 1 tbsp/15 ml flour, tossed with
  • 2 tbsp/30 ml finely chopped fresh parsley
  • handful of small black olives (stoned/pitted if you have the patience) Niçois for preference
  • 3-4 tbsp/45-60 ml pastis or white wine
  • salt
  • pepper

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