Gluten Free Quiche With An Oat Base | Amisa

Ingredients

• 125g Amisa Organic Pure Porridge Oats
• 55ml extra virgin olive oil
• 2 teaspoon coconut sugar
• 1/2 teaspoon salt
• 2 tablespoons extra-virgin olive oil
• 200g mushrooms
• 1 thinly sliced red onion
• 2 cloves garlic
• 200g spinach
• 6 large eggs
• 25ml milk
• 25ml single cream
• 1 tablespoon Dijon mustard
• 1 tablespoon fresh thyme leaves, plus more for garnish
• ¼ tsp salt
• ¼ tsp ground pepper
• 100g cheddar cheese